For personal transformation at its peak, you’re invited to our urban retreat weekend workshops. This is a great way to elevate an existing practice or build a strong foundation for your future. You’ll learn with a live facilitator and a thoughtful community and emerge with reflections, insights, and tools to last a lifetime—and perhaps even some new connections. How’s that for a weekend in the city?
Often people struggle to quiet the chatter in their mind or even to build a positive habit on their own or only with an app. That’s where community matters. Most people simply find it easier to meditate in a group, especially with seasoned facilitators. While Zoom is great, it’s no substitute for real human connection. Come, connect. Plus, there’s nothing quite like the learning and bonding that happen in community over a weekend in the urban retreats.
The Art of Living Journey App can help you find calm and insight, wherever you are. Whether on the go in the city or at home with a short break, you’ll find a vast library of meditations and insights for happy living.
THE ART OF LIVING
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What People Are Saying
S.J.
“I love the meditation retreats at this Center. Sitting across from the lovely Meridian Hill park allows one to connect with nature and connect within.”
R.C.
“The real deal…Offers a variety of courses. Nearby parking available, Meridian Park is across the street…The positive vibes alone are worth the visit.”
K.K.
“I have done a couple retreats here and they are now my favorite thing to do in my free time. I would recommend this place to anyone interested in yoga or meditation.”
Find new levels of calm with guided meditations and curated meditation training that will give you a practice for life.
Your breath can change your life. Tap into the power of breath to restore energy, cleanse the system, and facilitate rest. As seen in the New York Times bestseller, Breath
Whether your goals are to improve flexibility, get healthy, or find balance, the holistic practice of yoga can help you do all of the above.
Weekend urban retreats to supercharge your life quickly. Expert facilitators who care. All right next to Meridian Hill Park.
Often people struggle to quiet the chatter in their mind or even to build a positive habit on their own or only with an app. That’s where community matters. Most people simply find it easier to meditate in a group, especially with seasoned facilitators. While Zoom is great, it’s no substitute for real human connection. Come, connect. Plus, there’s nothing quite like the learning and bonding that happen in community over a weekend in the urban retreats.
Where you'll find transformative tools and a serene space to let go of stress and anxiety and increase happiness with classes led by caring, expert facilitators in a convenient location in Meridian Hill.
• Lower stress
• Find deep rest
• Get wellness tools for life
Class Schedule
Where you'll find transformative tools and a serene space to let go of stress and anxiety and increase happiness with classes led by caring, expert facilitators in a convenient location in Meridian Hill.
• Lower stress
• Find deep rest
• Get wellness tools for life